SHS

            

Lunch Menu for Week of 8/22

Monday- Chicken patty sandwich, baked beans, tropical fruit, salad bar

Tuesday- Meat/cheese nachos, chili beans, Jello w/fruit, salad bar

Wednesday- Hot dogs, cherry tomatoes, spinach, pear halves, salad bar

Thursday- Beef stew, cornbread, celery, applesauce, salad bar

Friday- Hamburgers, sliced apples, salad bar

 

The Week of August 22, 2016

This Week's SAT Word:

Cant (verb)- To talk in a singsong, preaching tone with affected solemnity

This Week's Social Rule:

Listen and accept responses without judging because everyone has their own thoughts and opinions.

This Week's Book of the Week:

"Illuminae" by Amie Kaufman and Jay Kristoff

Synopsis: This morning, Kady thought breaking up with Ezra was the hardest thing she'd have to do.  This afternoon, her planet was invaded.The year is 2575, and two rival megacorporations are at war over a planet that’s little more than a speck at the edge of the universe. Now with enemy fire raining down on them, Kady and Ezra—who are barely even talking to each other—are forced to evacuate with a hostile warship in hot pursuit.  But their problems are just getting started. A plague has broken out and is mutating with terrifying results; the fleet’s AI may actually be their enemy; and nobody in charge will say what’s really going on. As Kady hacks into a web of data to find the truth, it’s clear the only person who can help her is the ex-boyfriend she swore she’d never speak to again.

SCHEDULE CHANGES & SCORES ON TWITTER

To keep up with the latest scores and schedule updates, follow us on Twitter, “Sequoyah Indians @SeqAthletics.”  To view in a regular browser, go to: https://twitter.com/SeqAthletics.

FAST PITCH SOFTBALL TOURNAMENTS & FESTIVALS

SCHEDULE CHANGES

FOOTBALL

The football scrimmage at Okmulgee has been moved to Thursday, Aug. 25, beginning at 6:00pm.  Teams participating will be Sequoyah, Okmulgee, Victory Christian, Tulsa Edison, Savanna, and Antlers. 

VOLLEYBALL

Home volleyball vs. Westville on Tuesday, Aug. 23, will start 30 minutes later than originally scheduled – 9th at 4:30, JV at 5:30, Varsity at 6:30.

POWERLIFTING TEAM - 3A STATE CHAMPION

The Sequoyah Powerlifting Team won the 3A State Championship in Norman on Friday, March 11!!!  Indian Iron put on a dominant display of strength to claim the 1st Powerlifting State Championship in school history!  Individual medalists: 2nd - Jake Sevier (123), 2nd - Justin Hooper (157), 2nd - Dakota Kahbeah (168), 5th - Logan Bush (168), and 5th - Tyler Barnett (198).