Lunch Menu for Week of 10/24

Monday- Frito chili pie w/cheese, Brussel sprouts, diced peaches, salad bar

Tuesday- Chicken fried steak, mashed potatoes, gravy, broccoli, apricots, salad bar

Wednesday- Fish, beans, cabbage, turnip greens, pineapple chunks, salad bar

Thursday- Chicken Fettuccini Alfredo, peas, cheese bread, cantaloupe, salad bar

Friday- BBQ bologna, sweet potatoes, rolls, diced pears, salad bar


The Week of October 24, 2016

This Week's SAT Word:

Laggard (adjective)- Falling behind

This Week's Social Rule: 

It is ok to say "no" to a friend. It is your job to make good decisions for yourself.

This Week's Book of the Week:

"The Disappearing Spoon" by Sam Kean

Synopsis:  Why did Gandhi hate iodine (I, 53)? How did radium (Ra, 88) nearly ruin Marie Curie's reputation? And why is gallium (Ga, 31) the go-to element for laboratory pranksters?*

The Periodic Table is a crowning scientific achievement, but it's also a treasure trove of adventure, betrayal, and obsession. These fascinating tales follow every element on the table as they play out their parts in human history, and in the lives of the (frequently) mad scientists who discovered them. THE DISAPPEARING SPOON masterfully fuses science with the classic lore of invention, investigation, and discovery--from the Big Bang through the end of time.
*Though solid at room temperature, gallium is a moldable metal that melts at 84 degrees Fahrenheit. A classic science prank is to mold gallium spoons, serve them with tea, and watch guests recoil as their utensils disappear.


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The Sequoyah Powerlifting Team won the 3A State Championship in Norman on Friday, March 11!!!  Indian Iron put on a dominant display of strength to claim the 1st Powerlifting State Championship in school history!  Individual medalists: 2nd - Jake Sevier (123), 2nd - Justin Hooper (157), 2nd - Dakota Kahbeah (168), 5th - Logan Bush (168), and 5th - Tyler Barnett (198).